Rooted in Hope

Navigating Climate Emotions & Cultivating Resilience

This Self-Help Workbook for Climate Anxiety and Emotions offers practical techniques aimed at improving well-being – The guided exercises and reflections in this workbook are designed to strengthen connections to yourself, to others, and to the natural world. These connections are essential for building long-term resilience and cultivating a sense of clarity and meaning.

Rooted in Hope

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